Come train with one of our professional instructors. Choose either 30 minutes or 1 hour sessions.
30 mins $50
60 mins $95
Come experience a group lesson with up to 3 of your friends. Group lessons help increase competition and lower costs.
1 hour sessions only $50 per player (min 3 Players)
Pitching - 3 players / Hitting - 4 players
Save money by buying lessons in bulk. We offer 6 packs, 12 packs and 24 packs.
Quantity of lessons 6 12 24
Standard 30 mins $258 $485 $940
Standard 60 mins $515 $970 $1880
Professional 30 mins $282 $540 $1010
Professional 60 mins $565 $1040 $2020
If you are looking to come in an get some reps without an instructor we offer cage rentals as well.
30 minute rental / $30
60 minute rental / $50
with hittrax add $20
Rent a tunnel with full use of our Hittrax system
30 minute tunnel with hittrax $50
1 Hour tunnel with Hittrax $70
We ask that all students arrive 10 minutes early to allow time for checking in at the front desk and ensure full duration of your lesson time. If you must cancel your scheduled lesson, 24 hours’ notice is required to reschedule. If you cancel within the 24 hour window, the lesson will count as an "attended" lesson.
All lessons must be paid for in full. Any remaining credit from lessons will remain as a credit with Mid Atlantic. No refunds are given. All checks can be made payable to MABA.
Single lesson purchases and the Lesson Starter Package expire 2 months from the date of purchase. Standard 4, 8, 12, 24, and 48 lesson packages expire 1 year from the date of purchase. Expiration dates for lesson specials will vary.
We will not honor lessons that were purchased outside of the booking window. Injuries will be handled on a case by case basis with written medical documentation.
Players registering for Small Group Lessons are highly encouraged to secure the size of the group before registering. If a player signs up for a small group lesson and the session does not fill, the player registered is responsible for the difference in fee. Example, if 1 player signs up for a 6 player small group lesson ($30) and no one else registers in that session, the balance is $90 for the session.
"My son has been seeing Josh Cassidy on a weekly basis for pitching/core training. Josh is organized and pays attention to detail. My son is responsible to train on his own as part of this program which he has done. He is very motivated as a result of the program Josh has put together. I have been spreading the word with parents on the team and within the program. He is a real asset to the program."
"My son Austin plays for the SJ Warriors and oldest plays for All Out. The staff at Mid Atlantic have always welcomed me with open arms despite playing for other organizations . In regards to training the SJ Warriors train out of the facility and use their trainers 2 days a week (Josh Cassidy). Being a travel baseball coach I have been extremely impressed with how Josh relates to the younger players. His instructions are in a simple format which allows the 8yr olds to understand. Josh does a great job!"
"My son has been training with Josh for few months now and we couldn't be happier. In a short time, he has already gained noticeable improvements in his strength and velocity but most importantly, he looks forward to going every week and really enjoys their sessions together."
"Things are great. Great staff, lots of enthusiasm. I think Dale may need to talk to Tom about possibly altering our winter practice schedule to accommodate more players, as well as confirmation of spring tournaments we are registered for."
"You guys are doing a great job. You guys are vested in these kids. Plenty of team and individual training options to chose from. Always responsive with detailed answers to questions. You make people and the kids feel like they are part of something."
"Hey guys. Place looks great. Did a amazing job preparing the building for winter workouts. Not sure if all coaches know about camps and clinics being offered. Need to really push the coaches to encourage their teams to utilize the tokens and train the boys. Coach Cassidy does a great job with the boys. I see him working hard on training the young boys everyday. Great job."
My son Michael just told me he really enjoyed the camp today....
He was excited to share with me how the instructors refreshed his memory about Fielding ground balls , proper foot work, and coming up ready to throw to first... When asked if he would go again he said absolutely.. his only complaint was the turnout from the 12u teams.. he was hoping to see some of his teammates there. He plays for Williams 12u and wants to earn his way into a starting middle infield position... he just started with Mid-Atlantic in the fall and is trying to earn his way... Now I would like to try to set him up with some individual fielding lessons and hitting lessons with a private instructor. GREAT JOB TO OUR MID ATLANTIC FAMILY! LET'S GO SHOW!!!